When it comes to rehab and recovery for alcohol addiction, there are a lot of steps involved before a person comes free of influences. They start their journey in a good rehab center, where they go through several therapies and counseling sessions one by one. Each of these treatment modalities for alcohol rehab will help them reframe their minds and slowly change their habits.
Addiction Recovery Need Not be a Lonely Process
Out of all these treatments, one particular treatment stands out. It is the group counseling procedure where people participate in peer group discussions. During these sessions, all the participants get a chance to express themselves to others who share similar addiction problems. These sessions provide a valuable opportunity for them to learn about addictions from other people’s perspectives too. They won’t feel the pressure of being lonely during their recovery.
Counseling with Therapy is Beneficial for Your Mind
In any rehab center, a patient is provided with therapies through experienced psychiatrists, who help them overcome their addictions by individual exercises and work-outs. Some of the rehab centers have evolved from this to create group therapy sessions among all their patients. They assign their participants into several groups based on their individual levels of recovery and help them interact with each other. This helps all the participants to open up about their problems and seek out solutions from everyone. If you are about to join an alcohol rehab center to curb your addictions, make sure the center conducts group counselling sessions along with therapies. These sessions will surely help you recover fast.
Use the Core Emotional Addiction (CEA) Model to Your Advantage
The rehab centers that conduct group counseling sessions use the Core Emotional Addiction model to treat their patients. The CEA model teaches you to rely on your personal strengths towards addiction recovery. It will help you identify your positive and negative personal beliefs you inherited from your family, and the society. Then you can acknowledge the negative beliefs that lead you towards addictions and change them one by one. You can also use your positive beliefs to cultivate healthy thoughts and behaviors during your rehab for alcohol.
Recovery Specialists and Counselors Can Help
As for who will be conducting these group counseling sessions, it will be the counselors and recovery specialists who have gone through recovery themselves. They will have practiced sober living for the past 12 to 15 years to gain the experiences needed to guide people. They gain their licenses to conduct therapy and counseling sessions. They also maintain a safe and judgment-free atmosphere during the group counseling sessions.
Join Nova Recovery Center for Comprehensive Care
If you are looking for a good rehab center that conducts group counseling sessions too, you can go for Nova Recovery Center at Austin, Texas. Nova Recovery Center also provides urgent care to people suffering from addictions. Don’t waste your time and get further into your addiction. Call the counselors at Nova now and become free of alcohol addiction.