Recent studies show that insufficient sleep is a growing concern in Australia, with nearly half of Australians affected by this issue in 2023, according to HealthDirect. In addition, getting a good night’s sleep has become an obsession. For that reason, the mattress industry in Australia is thriving, and mattresses are an essential investment. And when it comes to searching for a high-quality mattress, Australian made models are often a top choice for consumers who value durability and comfort.
However, over time, even the best products can begin to feel uncomfortable and may require some breaking in. Breaking in is a process that can help to improve its overall support, comfort, and longevity. Here’s everything you have to know about it.
Why Do You Need to Break in?
When a mattress is new, the materials are often compressed and may feel firmer than expected. By breaking in, it can provide better support for your body, helping to reduce pressure points that can cause discomfort or pain. In addition, it can help you achieve a more restful night’s sleep, leaving you feeling refreshed and energised in the morning.
How to Break in?
While the process might take time, it is well worth the effort to ensure that you have a comfortable and supportive mattress that will help you get the rest you need. Here are some tips:
Be patient: Breaking in can take time, so be patient and allow it to adjust to your body’s shape and weight. It may take a few weeks or even months for the mattress to break in fully, so don’t get discouraged if it doesn’t feel comfortable immediately.
Sleep on it consistently: The best way is to do it consistently. It means sleeping on it every night for at least a few weeks will allow the materials to adjust to the weight and shape of the body. Be sure to rotate the mattress regularly to distribute the weight evenly and prevent sagging.
Walk on it: Walking on it can help to loosen up the materials and encourage them to conform to your body’s shape. Walk for a few minutes each day. It can be beneficial for mattresses that are made of firmer materials.
Use a topper: A topper can help soften up a firm product and provide additional comfort and support. Toppers can be made of various materials, including memory foam, latex, or down alternatives. Choose one compatible with your specific mattress that provides support and comfort.
Use the proper foundation: Using the right foundation or box spring can also help improve comfort and support. Make sure to choose a foundation designed to work with your specific mattress.
Don’t jump on the bed: While it may be tempting to jump on the bed or use it as a trampoline, this can actually cause damage to it and prevent it from breaking in properly. Avoid jumping on the bed or using it in any way that could cause damage or wear and tear.
Follow the manufacturer’s instructions: Be sure to follow the manufacturer’s instructions for breaking in. Different types may require different methods or timelines, so check the user manual or contact the manufacturer if you have any questions or concerns.
How Long Does It Take?
The amount of time it takes can differ depending on the quality and type of the mattress and personal preferences. Most products will generally feel comfortable after a few weeks of consistent use. However, some may take longer to fully break in.
Breaking in is a necessary process that can help to improve its overall support and longevity. And if you want a new high-quality mattress, Australian made products are known for their durability and comfort. Following the suggestions outlined above, you can ensure that it is broken in properly and provides you with a restful night’s sleep for years. Remember to be consistent and patient in your efforts, and don’t hesitate to contact the manufacturer or online retailer if you have any queries or concerns.